Helpful Nutrition, Fitness And Lifestyle Articles from Simply Slender
Welcome to the Simply Slender blog, your online health, fitness, diet, weight loss, and wellness resource.
Our goal is to provide you with valuable information on the latest diet, exercise and weight loss news and trends to help you make smarter nutritional choices, exercise more efficiently and to help you live your healthiest life.
When you’re trying to lose weight, half of the battle is choosing what foods to eat and what to stay away from. Unfortunately, dieters unwittingly fall into “food traps” that can sabotage their weight loss goals.Here are 8 foods you should stay far... Read More
Building a Better Master Cleanse FormulaLemon juice, Grade B maple syrup, cayenne pepper and water - the traditional Master Cleanse recipe, has remained unchanged since the 1940s. This formula makes for a great cleanser, but sorely lacking in... Read More
Cancer prevention is tricky. The science is still evolving and each day studies are published, verified or challenged by the medical community. However, if you’re concerned about cancer and want some way to prevent it and maybe take a more proactive... Read More
Superfoods are nutritionally dense foods that help prevent diseases, enhance physical and mental development as well as reduce inflammation.Here are 8 delicious superfoods known to contribute to weight loss and weight control. These are the... Read More