Helpful Nutrition, Fitness And Lifestyle Articles from Simply Slender
Welcome to the Simply Slender blog, your online health, fitness, diet, weight loss, and wellness resource.
Our goal is to provide you with valuable information on the latest diet, exercise and weight loss news and trends to help you make smarter nutritional choices, exercise more efficiently and to help you live your healthiest life.
One of the most stressful events any girl has to endure every Summer is swimsuit shopping. Whether you’re curvy or skinny, it doesn’t matter. We all have problem areas we don’t want to show off to the world. On top of that, it can be downright... Read More
What if there was a way you could lose weight by when you are eating rather than what you’re eating? This means you can have red meat and even dessert as long as you stop eating mid afternoon.An interesting study from the University of Alabama at... Read More
Ease-in PeriodThe Master Cleanse is an extreme and restrictive detox so preparing your body is vital to a successful cleanse.When you decide to go on the Master Cleanse detox, you are essentially forgoing solid food and opting to take in just the... Read More
The average American snacks between 5,000 to 6,000 calories on Super Bowl Sunday. But here’s how to make your game day staples a lot healthier.Swap out unhealthy foods for healthier versionsThere are many ways you can make a dish healthier. Swapping... Read More