Helpful Nutrition, Fitness And Lifestyle Articles from Simply Slender
Welcome to the Simply Slender blog, your online health, fitness, diet, weight loss, and wellness resource.
Our goal is to provide you with valuable information on the latest diet, exercise and weight loss news and trends to help you make smarter nutritional choices, exercise more efficiently and to help you live your healthiest life.
Are you joining the gym to lose weight or are you joining to increase strength? You need to establish your goals before you even set foot in the gym. Your goals will determine not just your workouts but also give you something to look forward to in... Read More
The holiday season is one of the busiest times of the year. Unfortunately, that means staying healthy all season long quickly becomes the last of our priorities.But it doesn’t have to be that way. We have tips and tricks to help you stay healthy and... Read More
Move over Olive oil, there’s a new trendy oil in town! Much like the ubiquitous avocado toast, Avocado oil came along and gained popularity with the all-avocado trend. But can it replace Olive oil as your pantry staple? Is Avocado oil healthier? We... Read More
So you’ve tried everything. You’ve dieted and exercised but nothing seems to work. The pounds are just not coming off. What if we told you that your gut bacteria might be to blame? Sounds ridiculous, right?As odd as it sounds, recent animal and... Read More