Helpful Nutrition, Fitness And Lifestyle Articles from Simply Slender

Welcome to the Simply Slender blog, your online health, fitness, diet, weight loss, and wellness resource.

Our goal is to provide you with valuable information on the latest diet, exercise and weight loss news and trends to help you make smarter nutritional choices, exercise more efficiently and to help you live your healthiest life.

 

 

Shirataki Recipes

Shirataki Recipes


What if we told you that you could have a pasta alternative with nearly zero calories and carbs? Now you can enjoy your favorite comfort foods without the guilt! Too good to be true? Nope, this “miracle” noodle actually exists!Shirataki noodles have... Read More

Summer Picnic

Picnic Foods Under 350 Calories


Make the most of the last days of summer with these great picnic recipes under 350 calories!Pulled Pork Sandwiches with Sriracha BBQ SauceCalories: 240 calories for one sandwich, serves 12 This pulled pork sandwich with a spicy twist from My Recipes... Read More

kitchen gadgets

Healthy Cooking Gadgets


Sometimes you need a little help in the kitchen to eat healthy. Well, we’ve got must-have cooking gadgets that make making healthy foods easier.Instant Pot or Crock Pot Multi-CookerFans have been raving about the Instant Pot for some time now. This... Read More

Grilled cheese sandwich

Grilled Cheese Sandwiches under 400 Calories


Who doesn’t love a grilled cheese sandwich? Unfortunately, a regular grilled cheese sandwich can have as much as 500 calories per serving! Yikes! So we set out to find the tastiest and healthiest grilled cheese sandwich under 400 calories!Lightened... Read More

Cauliflower

Fun and Tasty Ways to Enjoy Cauliflower


Do you remember how much you hated cauliflower as a kid? We do! Thankfully, the days of boiled and soggy cauliflower are all behind us. This versatile cruciferous can be sautéed, fried, grilled, and even made into desserts!Here are tasty ways you... Read More

2019 Food Trends

2019 Food Trends


2018 was a great food year! We had Thai-inspired rolled ice cream, naked cakes, the Impossible Burger, the comeback of ancient grains like Spelt, and endless Poké bowls. As we say “Goodbye” to 2018 and say “Hello” to 2019, we take a look at the top... Read More

Olive oil and Avocado oil

Avocado Oil vs. Olive Oil: Which is Better for You?


Move over Olive oil, there’s a new trendy oil in town! Much like the ubiquitous avocado toast, Avocado oil came along and gained popularity with the all-avocado trend. But can it replace Olive oil as your pantry staple? Is Avocado oil healthier? We... Read More

Thanksgiving

How to Have a Healthier Thanksgiving


Thanksgiving is a time for food, festivities and football. It’s the time for turkey and stuffing, sweet potato casserole, pumpkin pie, green beans, and mash potato – basically all the good stuff. But all that good food totals to almost 2 or 3 times... Read More

Comfort foods under 350 calories

Comfort Food Under 350 Calories


Just because you’re on a diet doesn’t mean you can’t indulge on comfort foods. We’ve compiled 13 of our favorite healthy comfort foods under 350 calories per serving.Beef and Beer Chili – 261 calories for a serving[[{"fid":"738","view_mode":"default... Read More

1200-Calorie Meal Ideas

1200-Calorie Meal Ideas


So you’ve finally decided to lose weight. Great! The next big question is, where do you start? It can be overwhelming especially for a first timer. But the trick is to keep is simple. One of the best ways to start is with the 1,200 calorie diet.What... Read More

Blog Categories

News & Special Offers

Sign up now for news and special offers. Spam Free.