Helpful Nutrition, Fitness And Lifestyle Articles from Simply Slender
Welcome to the Simply Slender blog, your online health, fitness, diet, weight loss, and wellness resource.
Our goal is to provide you with valuable information on the latest diet, exercise and weight loss news and trends to help you make smarter nutritional choices, exercise more efficiently and to help you live your healthiest life.
The holiday season is one of the busiest times of the year. Unfortunately, that means staying healthy all season long quickly becomes the last of our priorities.But it doesn’t have to be that way. We have tips and tricks to help you stay healthy and... Read More
So you’ve tried everything. You’ve dieted and exercised but nothing seems to work. The pounds are just not coming off. What if we told you that your gut bacteria might be to blame? Sounds ridiculous, right?As odd as it sounds, recent animal and... Read More
The whole dark meat vs. white meat debate always comes up during the holidays. Some people prefer white meat while others swear by dark meat. But which is better for you? We weigh in whether dark meat really deserves the bad rap or if white meat... Read More
Maybe you should have stopped with that one glass of red wine. Maybe it was the tequila shots after that did it. Either way, its 1 o'clock in the afternoon; you have a throbbing headache, dry mouth, queasy stomach, and have barely enough energy to... Read More
Your local farmer’s market is a great way for you to start eating healthily. It’s a treasure trove of organic, fresh and prepared ingredients. Here are a few must-get farmers' market produce to buy on your next visit.TomatoesThe tomatoes at the... Read More
VegetablesWe recommend that you load up on vegetables while you’re cleansing with Simply Slender Charcoal Lemonade. Vegetables are rich in nutrients, vitamins and phytochemicals that aid in hormone regulation; they help in the prevention of cellular... Read More